Geelong mental health services: Your therapy at home with telehealth counselling online Australia wide
For many people in Geelong and across Australia, attending in-person therapy sessions can be difficult due to busy schedules,...
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Join Our Stress, Resilience, and Wellbeing Workshop for Carers
Time & Location:
Date: 26 Aug 2024
Time: 5:30 pm – 8:30 pm AEST
Venue: 36 Sharland Rd, Corio VIC 3214, Australia
Are you a carer looking to manage stress, build resilience, and enhance your wellbeing? Join us for our "Stress, Resilience, and Wellbeing Workshop," specifically designed for carers. You are welcome to bring the person you care for, ensuring a supportive and inclusive experience.
What to Expect at Our Carers Workshop
Practical Strategies for Stress Management: Learn effective techniques to manage stress and improve your mental and emotional resilience. Our workshop provides actionable strategies to help you handle the pressures of caregiving.
Expert Guidance from Mental Health Professionals: Receive insights from experienced professionals who understand the unique challenges faced by carers. Our experts will share their knowledge and provide you with the tools needed to thrive in your caregiving role.
Interactive Sessions to Enhance Wellbeing: Engage in activities and discussions that promote wellbeing and provide real-life applications. These interactive sessions are designed to be informative and enjoyable, helping you apply what you learn practically.
Supportive Community for Carers: Connect with fellow carers, share experiences, and build a network of support. This workshop offers a unique opportunity to meet others in similar situations and form meaningful connections.
Workshop Highlights
Stress Management Techniques: Discover tools to reduce stress and prevent burnout. Learn methods that can help you maintain a calm and focused mind, even in challenging situations.
Building Resilience: Develop skills to bounce back from challenges and maintain a positive outlook. Our sessions will equip you with the resilience needed to handle the ups and downs of caregiving.
Why Attend Our Workshop?
Whether you attend in person or join us online via Zoom, this workshop offers valuable resources and a community of support. Take this opportunity to invest in yourself and learn how to thrive as a carer.
Register Now
Secure your spot and take the first step towards a more resilient and balanced life. We look forward to seeing you there!
By attending this workshop, you'll gain practical knowledge, expert advice, and the support of a caring community. Don't miss out on this chance to enhance your wellbeing and build resilience.
Join us on 26 August 2024 at 36 Sharland Rd, Corio VIC, and start your journey towards a healthier, happier you.
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